I posted a few weeks ago about my goals on this journey: Month 1: End date Sunday 23/9/12 Weight loss: 5kgs Fitness Target: run 2kms without stopping Month 2: End date Sunday 21/10/12 Total Weight loss: 10kgs Fitness Target: run… Read More ›
Month: September 2012
it all started with a single smartie…
I’ve got a super busy next couple of days planned. Social things, chatty things. Lunches, dinners. On Saturday I’m meeting a friend to explore Macquarie Street through a lens. I’m filling the next couple of days with Gemini things- and… Read More ›
trick or treat?
Todays blog a day challenge is all about treat meals, what I had, how it made me feel… yep. I had a treat meal last night. Shock horror, I hear you say. That wasn’t on the plan! No, it wasn’t,… Read More ›
3 things holding me back…
Weaknesses- we all have them. Often we focus on them more than our strengths. This makes sense given that often there is a very fine line between them being positive traits and, shall we say, not so great. Astrologically ,… Read More ›
step away from the fridge…
So there I was, sitting in my car in the parking lot at the gym, deciding whether to go in or not. I knew that I should. I had scheduled a 30 min interval running track followed by cross trainer… Read More ›
5 strengths…
I had to think long and hard about this one. I’d really love to be able to list strengths that are admirable and will help me make a success of this journey, but the one thing I’ve learned while I’m… Read More ›
10 reasons to train early
In the interests of full disclosure, I originally published this post earlier this winter on my other site And Anyways… but, as todays Blog A Day topic is “When do you train- morning or night- and why?” it fits the… Read More ›
3 Foods
12wbt Blog a Day Challenge #3: 3 Foods I have problems giving up This is an interesting one- because I don’t intend giving up anything. I’ve always been an all or nothing girl and complete deprivation is a cycle to… Read More ›
blame it on the moon
Ever noticed how some times of the month you have more energy that others? Sure there is that time, but there are also some days where you just feel like jumping out of your skin and other days where you want… Read More ›
top 5 favourite workout songs
Favourite workout songs? So I can’t count…and that says more about my boundaries and structures than I would like to admit! On my workout playlist, the following have been played more than any others- although that could be the shuffle…… Read More ›
