Habits

2013- with intent…

I’m not making any weight based goals this year. Usually I go for an even 20kgs. This year, if I was setting goals, it would have to increase by 10kgs. I’m not setting any goals. It doesn’t mean that I… Read More ›

the rules of contraction…

For all of my food and body related hang-ups (and there are a lot), and totally disordered mindset around eating, I’ve never been one for yo-yo dieting.  To be honest, I don’t really diet as such. Even when I was… Read More ›

catching up…

So, I’m playing catch ups. I do that a lot. This time it’s catch ups with the daily blog challenge… Day 24: A piece of advice you’ll never forget My Mum always told me that if there’s somebody who really… Read More ›

letting go…

I have a confession to make- I always read the last page of a novel. Always. I say that it is so that I can make an informed decision about whether or not to commit to the other 3 or… Read More ›

Cutting the Crap

I’ve been thinking a lot about de-cluttering lately. It tends to happen when the Sun is in the sign of Virgo. Spring cleaning for us here in the Southern Hemisphere, harvest time in the north. Virgo, you see, at its… Read More ›