My Journey

the rules of contraction…

For all of my food and body related hang-ups (and there are a lot), and totally disordered mindset around eating, I’ve never been one for yo-yo dieting.  To be honest, I don’t really diet as such. Even when I was… Read More ›

droptober…

Today is October 1. A new month. It’s also the start of Oct-sober and Droptober. Whilst anything that encourages the normalising or awareness of alcohol consumption is a good thing, the absolution of it is not healthy for me in… Read More ›

catching up…

So, I’m playing catch ups. I do that a lot. This time it’s catch ups with the daily blog challenge… Day 24: A piece of advice you’ll never forget My Mum always told me that if there’s somebody who really… Read More ›

letting go…

I have a confession to make- I always read the last page of a novel. Always. I say that it is so that I can make an informed decision about whether or not to commit to the other 3 or… Read More ›

catching up…

So I’m playing catch up again on the blog a day challenge… Here goes: Day 18- What’s Your Favourite Workout? I’ve fallen back in love with swimming. As a water sign, swimming is perfect for me. As a Pisces it… Read More ›

Cutting the Crap

I’ve been thinking a lot about de-cluttering lately. It tends to happen when the Sun is in the sign of Virgo. Spring cleaning for us here in the Southern Hemisphere, harvest time in the north. Virgo, you see, at its… Read More ›

oh the pain….

The atmosphere at the start was amazing. The band played as runners queued for portaloos. The sky shone blue and volunteers wandered around with bottles of sunscreen for those (like myself) who then declared “oh, it’s the one thing I… Read More ›