12wbt blog a day challenge

trick or treat?

Todays blog a day challenge is all about treat meals, what I had, how it made me feel… yep. I had a treat meal last night. Shock horror, I hear you say. That wasn’t on the plan! No, it wasn’t,… Read More ›

5 strengths…

I had to think long and hard about this one. I’d really love to be able to list strengths that are admirable and will help me make a success of this journey, but the one thing I’ve learned while I’m… Read More ›

10 reasons to train early

In the interests of full disclosure, I originally published this post earlier this winter on my other site And Anyways… but, as todays Blog A Day topic is “When do you train- morning or night- and why?” it fits the… Read More ›

3 Foods

12wbt Blog a Day Challenge #3: 3 Foods I have problems giving up This is an interesting one- because I don’t intend giving up anything. I’ve always been an all or nothing girl and complete deprivation is a cycle to… Read More ›