I’ve mentioned before on these pages the challenges that I have around snacks. So, confession time. The hours between 4pm and dinner are the biggest danger hours for me. I don’t eat sweets, dessert, whatever, so never have anything after… Read More ›
I posted a few weeks ago about my goals on this journey: Month 1: End date Sunday 23/9/12 Weight loss: 5kgs Fitness Target: run 2kms without stopping Month 2: End date Sunday 21/10/12 Total Weight loss: 10kgs Fitness Target: run… Read More ›
Todays blog a day challenge is all about treat meals, what I had, how it made me feel… yep. I had a treat meal last night. Shock horror, I hear you say. That wasn’t on the plan! No, it wasn’t,… Read More ›
Weaknesses- we all have them. Often we focus on them more than our strengths. This makes sense given that often there is a very fine line between them being positive traits and, shall we say, not so great. Astrologically ,… Read More ›
I had to think long and hard about this one. I’d really love to be able to list strengths that are admirable and will help me make a success of this journey, but the one thing I’ve learned while I’m… Read More ›
In the interests of full disclosure, I originally published this post earlier this winter on my other site And Anyways… but, as todays Blog A Day topic is “When do you train- morning or night- and why?” it fits the… Read More ›
Ever noticed how some times of the month you have more energy that others? Sure there is that time, but there are also some days where you just feel like jumping out of your skin and other days where you want… Read More ›
Favourite workout songs? So I can’t count…and that says more about my boundaries and structures than I would like to admit! On my workout playlist, the following have been played more than any others- although that could be the shuffle…… Read More ›
And now for the weekly blog challenge. I reckon I’m going to succeed on this thing just because I will be so busy blogging I won’t have time to eat! Describe yourself in 50 words: Check out my last post…I… Read More ›
So, for this 12wbt blog a day challenge thingie I need to come up with 10 things about me. Because I like to bend the rules a tad and always colour outside the lines, I’m giving you 4 lists: Who… Read More ›
