going without goals

2013- with intent…

I’m not making any weight based goals this year. Usually I go for an even 20kgs. This year, if I was setting goals, it would have to increase by 10kgs. I’m not setting any goals. It doesn’t mean that I… Read More ›

droptober…

Today is October 1. A new month. It’s also the start of Oct-sober and Droptober. Whilst anything that encourages the normalising or awareness of alcohol consumption is a good thing, the absolution of it is not healthy for me in… Read More ›