health & fitness


I’m often asked where I get my ideas from. I have another couple of blogs and a word count that needs doing each day, so it’s a fair question. It’s also a question authors have been asked for eternity. Mostly… Read More ›

3 Foods

12wbt Blog a Day Challenge #3: 3 Foods I have problems giving up This is an interesting one- because I don’t intend giving up anything. I’ve always been an all or nothing girl and complete deprivation is a cycle to… Read More ›

blame it on the moon

Ever noticed how some times of the month you have more energy that others? Sure there is that time, but there are also some days where you just feel like jumping out of your skin and other days where you want… Read More ›